Big Ideas, Real Impact.

This blog is a space for thoughtful reflection on leadership, identity, nervous system health, and sustainable well-being. Rather than offering quick fixes or performative advice, these writings explore the conditions that allow leadership to emerge over time — with clarity, compassion, and care. Rooted in research and lived experience, the reflections here honor rhythm over urgency and sustainability over strain.

A person's hand with red nail polish reaches out over calm water with gentle ripples during sunset or sunrise.
Christie Rice Christie Rice

To be Authentic, We Must First Love Ourselves

Authenticity is shaped by nervous system safety, self-compassion, and identity development. This post explores how self-love supports emotional regulation, self-authorship, and the capacity to live and lead with integrity.

Read More
A woman with short auburn hair and a friendly smile, wearing a beige cardigan over a black top, sitting on a beige couch in a cozy, well-lit room with a large window behind her.

Meet the Author, Founder.

Christie Rice is the Founder of RiceCo and a leadership and organizational psychology practitioner integrating neuroscience, adult development, and well-being. Her work bridges research and lived experience to support leaders and organizations in cultivating clarity, compassion, and sustainable, authentic leadership.

Let's Connect

How To Engage With This Work

Sunlight filters through a dense forest, creating visible rays of light shining through the trees.

These reflections are not meant to be consumed quickly or applied all at once. They are written to be read slowly, returned to, and lived with over time. Take what resonates, leave what doesn’t, and trust your own pace.